Take Proactive Control of Your Health Journey

Discover longevity insights, connect with Medicine 3.0 doctors, and leverage AI for personalized health guidance.

Find a Modern Doctor
Futuristic health dashboard with a 3D human model and interactive health metrics for patient monitoring and longevity insights.
Athletic woman running on an outdoor track, demonstrating peak fitness and VO2 max, with mountains in the background.
Protein calculator showing 132g daily target for muscle building, with meal splits and food sources like chicken and salmon.
Portrait of a friendly female doctor in a white coat with a stethoscope, smiling confidently in a modern medical clinic.
Professional doctor in modern medical setting, representing our Medicine 3.0 network of forward-thinking healthcare providers

Your Proactive Health Toolkit

Tools designed to help you take control of your health journey, optimize your wellbeing, and extend your healthspan.
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Medicine 3.0 Doctor Directory
Find forward-thinking doctors and clinics focused on longevity, healthspan, and proactive, data-driven care.
AI Doctor Chatbot
Get AI-driven health insights, answers to your wellness questions, and personalized suggestions based on cutting-edge research.
Health Tools
Estimate vital metrics like Biological Age, Fitness Age (VO2 Max), Protein Intake, and more for optimal health.
Longevity Insights Blog
Latest research on Medicine 3.0, VO2 Max optimization, nutrition strategies, healthspan, and wellness science.

Stay Ahead of the Curve

Embrace Medicine 3.0, a proactive approach to healthcare focused on prevention and personalization. Stay ahead of the curve, optimize your healthspan and extend longevity by actively managing and mitigating risks.
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Find Your Medicine 3.0 Doctor

Connect with forward-thinking physicians inspired by the principles of proactive, science-based longevity care. Our directory features practitioners focused on root causes, evidence-based strategies, and personalized health optimization.
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Uncover Your Biological Age

Go beyond your chronological age. Our scientifically-backed calculators help you understand your healthspan potential, proactively optimize health, reduce disease risks, and see the impact of positive lifestyle choices.

  • Compare Biological vs. Chronological Age.
  • Get immediate feedback on lifestyle factors.
  • Receive personalized, actionable recommendations.

See how proactive choices can lead to a younger biological age and potentially extend your healthspan.

Biological Age Analysis

(Example)

Estimated Lifespan

96 years

Excellent

Population Comparison

60y75y90y105y+
Below AvgAverageAbove Avg

Based on global longevity statistics.

Global Average Your Estimate

Chronological Age

45.0

Biological Age

39.5

(-5.5 years)

Coming Soon
Meet Your AI-Powered Medicine 3.0 Doctor

Chat with an expert AI using Medicine 3.0 principles to help you live longer and healthier, powered by peer-reviewed research.

High-Impact Sources You Can Trust
Fine-Tuned On Medicine 3.0 Principles
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From the Blog

Learn about new tools and resources for proactive health.

Uncover Your Biological Age with our scientifically-backed Longevity Calculator

Uncover Your Biological Age with our scientifically-backed Longevity Calculator

Learn how our Real Age Calculator, powered by cutting-edge AI and longevity research, can instantly show your biological age and actionable ways to improve it.
Biograph Launches the World's Most Advanced Preventive Health Clinic

Biograph Launches the World's Most Advanced Preventive Health Clinic

Biograph, co-founded by Dr. Peter Attia, is redefining preventive healthcare with a data-driven, Medicine 3.0 approach. Learn how Biograph optimizes healthspan and lifespan, and explore affordable alternatives through ModernMedLife.
Take the Guesswork Out of Protein Intake with Our Science-Backed Calculator

Take the Guesswork Out of Protein Intake with Our Science-Backed Calculator

Learn how to calculate your optimal protein intake for muscle growth and muscle maintenance using our new calculator, based on the latest cutting-edge research from the International Society of Sports Nutrition.