Dr. Fernando Viana practices Medicine 3.0, a forward-thinking and deeply personalized approach focused on optimizing healthspan, enhancing performance, and preventing chronic disease. Moving beyond the traditional reactive model of medicine—which waits for symptoms and disease to manifest—we operate as your dedicated Health Architect. Our process is built on a strategic partnership to proactively engineer your health for the long term. Our core philosophy is the "Biological Pension": the strategic investment in your physical and cognitive well-being today to ensure a future rich in vitality, clarity, and physical freedom. Leveraging in-depth, data-driven diagnostics (from advanced blood markers and body composition analysis to functional movement screening), we design a comprehensive and actionable plan. Our methodology is laser-focused on mitigating the primary risks associated with aging: cardiovascular disease, cancer, neurodegenerative conditions, and metabolic dysfunction.
"Before meeting Dr. Viana, my annual check-ups were always 'fine,' but I felt my energy and mental sharpness weren't what they used to be. I had a nagging fear of repeating my family's history of heart disease. The process with Dr. Viana was unlike any medical experience I've ever had. It was less like a doctor's appointment and more like a strategic briefing with a high-level performance architect. The depth of the data analysis, combined with the focus on building my 'Biological Pension,' was a complete paradigm shift. For the first time, I have a clear, actionable plan that goes far beyond generic advice. I feel in complete control of my health trajectory. My energy is stable throughout the day, my focus has sharpened, and most importantly, I have a sense of confidence about my future that is priceless. This is the highest ROI investment I've ever made in myself. -- L.M., Tech Founder, 42"